INSPIRE THE CHAMPION WITHIN
INSPIRE THE CHAMPION WITHIN
PASSION. GROWTH. COMMUNITY.
INSPIRE THE CHAMPION WITHIN
INSPIRE THE CHAMPION WITHIN
PASSION. GROWTH. COMMUNITY.
"100% has been life changing! words cannot express the gratitude for my trainers over the years."
SALWA E.
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"100% Martial Arts has been like a second home to our son. He started his journey when he was 4 years old. 4 years later, he has learned the importance of respect and discipline and has developed many friendships."
STEPHANIE DONSKOV
"100% Martial Arts & Fitness has changed my life for the better forever. I would not have accomplished any of the things I have done in my 7 years here if I never joined."
BAHAUR AL-BASSAM
Changing Lives Since 1991
100% Martial Arts & Fitness is the leading martial arts & fitness organization to help health conscious families feel good about themselves, reignite their passion for life, and gain focus and self confidence.
"Love the challenging workouts!! Everybody is always so nice and positive. 100% Martial Arts is a happy place for me; feels like family!!"
Donna Berube
"I've been with the dojo for over a year now. Starting martial arts at the age of 26 and having zero experience before,
I was very nervous to attend. Everyone is so helpfuland welcoming."
Vinny
"I've been to a number of martial art clubs and this is by far my favourite. The staff and the other fighter become like family. Great workout!!"
Kris Clarke
BUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE
Martial arts classes benefit growing children far beyond the Academy and in many real-world scenarios. Our structured classes are meant to help develop self-defense awareness, coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Strengh & Confidence
Gain Energy, Get Fit & Feel Great!
Our martial arts programs are designed to keep you fit while teaching you practical self-defense skills. Most importantly, they are built to keep you on track and engaged long term. And you deserve that!
Lose Weight and Get Toned with
Kickboxing
Our Kickboxing and Fitness program is designed to keep you fit while teaching you practical skills. Trust us - you'll quickly forget that you're even working out! We are here to help keep you on track and engaged long term. And you deserve that!
UNLOCK YOUR POTENTIAL
STRENGTH & CONFIDENCE
With BJJ, you'll discover an unparalleled form of physical fitness that enhances flexibility, strength, and cardiovascular health while learning the fastest growing martial art on the planet.
100MA has helped transform the lives of thousands of successful men, busy moms, and energetic kids in the Ottawa, Nepean, and Embrun communities.
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EXCLUSIVE WEB SPECIAL
Choose Your Program And Secure Your Spot With Our Limited Time EXCLUSIVE Offer!
"Love this gym! Great teachers, great classes, great atmosphere!"
AMBER RANICH
"Fantastic dojo with an absolutely amazing community. My kids and my wife are all members and they love it. Second to none."
NATHAN DRESCHER
