Learn The Best Blend Of Disciplines With Our Adult Martial Arts Classes

Are you looking for the best way to stay in shape while learning valuable self-defense skills through multiple Martial Arts disciplines? Then look no further than our Adult Martial Arts Classes at 100% Martial Arts & Fitness. You'll enjoy the most exciting workouts you've ever experienced while mastering this important self-defense training. 

Our Adult Martial Arts Classes will:

  • Boost your total body strength
  • Help you lose weight and keep it off
  • Keep you protected from real world dangers

Kids Martial Arts Ottawa

From BJJ To Karate, Our Adult Martial Arts Classes Have It All

Don't settle on just one discipline for your training. Take advantage of the wide-ranging instruction that you'll get at 100% Martial Arts & Fitness with our Adult Martial Arts Classes. From traditional instruction on the basics to blends of different movements and combinations, you'll learn the most practical self-defense system around after just a few classes.

Kids Martial Arts Ottawa

Our Adult Martial Arts programs include:

Japanese Jiu Jitsu: Once the original martial art of Japan's samurai warriors, Jiu Jitsu blends strikes, throws, locks, and ground fighting. At 100% Martial Arts & Fitness, we use modern training methods while honouring traditions of the past.

Brazilian Jiu Jitsu: Valuing the smaller fighter with superior technique, this discipline emphasizes leverage over size. Learn how to grapple and defend yourself no matter what disadvantage you face. 

Karate: From strong, efficient strikes to protective blocks and counterattacks, our Karate training will teach you how to incorporate this traditional discipline into a modern day self-defense system. 

Give Adult Martial Arts A Try!

Don't waste your time trying to stay motivated with static workouts at your traditional gym. Take on a dynamic training program that will keep you in great shape while teaching you important skills with our Adult Martial Arts Classes.

Our classes will help you:

  • Build cardiovascular endurance
  • Tone muscles across your entire body
  • Develop better agility and balance 

Sign Up Today And Join The Fun With Adult Martial Arts

Make the move today and get started with the best Adult Martial Arts training in Ottawa, Embrun, and Nepean. To sign up or to learn more about any of the programs offered at 100% Martial Arts & Fitness, simply fill out the form on your screen now and a member of our staff will take it from there!

Our adult martial arts Classes Are Located In

  • Ottawa
  • Embrun
  • Nepean


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