in Ottawa - 100% Martial Arts & Fitness

  • Do you work locally or from home? Make the most out of your lunch hour!
  • Are you a shift-worker?
  • Do you want to work out but your evenings are all booked up?!
  • Are you a stay-at-home mom?! Take some time for YOU while your kids are at school!
  • Lunchtime classes NOW RUNNING IN EMBRUN
 
Monday/Wednesday
11:30pm Kickboxing

12:15pm Jiu Jitsu

Learn More At:

Facebook: 100% Martial Arts & Fitness (Embrun)




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